Select a health promoting behavior that you need to work on to improve your overall well-being. What is preventing you from engaging in this behavior?

Select a health promoting behavior that you need to work on to improve your overall well-being. What is preventing you from engaging in this behavior? Are there obstacles you can remove to ensure that you are able to successfully engage in this behavior?

If you were to give someone advice on how to increase health promoting behaviors, what would you say?

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